{"id":24804,"date":"2023-09-01T10:41:09","date_gmt":"2023-09-01T13:41:09","guid":{"rendered":"https:\/\/ginasticanatural.com\/novo\/?page_id=24804"},"modified":"2024-06-13T14:00:19","modified_gmt":"2024-06-13T17:00:19","slug":"linha-do-tempo","status":"publish","type":"page","link":"https:\/\/ginasticanatural.com\/en\/linha-do-tempo\/","title":{"rendered":"Timeline"},"content":{"rendered":"
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Jiu-Jitsu and Ginastica Natural<\/h2>

The creator of Ginastica Natural, Professor Alvaro Romano, met Rolls Gracie on a surf trip to Peru. He began training Jiu-Jitsu upon his return to Brazil, at the invitation of the legendary and late Master Rolls Gracie, at the Gracie Academy located in Copacabana, Rio de Janeiro, in 1979.<\/p><\/div>

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Physical Education and Ginastica Natural<\/h2>

Professor Alvaro Romano enters Gama Filho University, in Rio de Janeiro, to obtain his degree in Physical Education.<\/p><\/div>

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START OF ATHLETE TRAINING<\/h2>

Professor Alvaro Romano, while pursuing his Physical Education degree at Gama Filho University, begins developing training programs for Jiu-Jitsu and Surfing athletes.<\/p><\/div>

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Outdoor Workouts<\/h2>

The concept of developing performance, quality of life, and health is beginning to be applied in outdoor and nature-connected training.<\/p><\/div>

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Strength Training<\/h2>

The concept of developing performance, quality of life, and health is beginning to be applied in outdoor and nature-connected training.<\/p><\/div>

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STRETCHING TECHNIQUES<\/h2>

The research on stretching techniques to apply in his own training was initiated by Alvaro Romano.<\/p><\/div>

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INFLUENCES OF YOGA<\/h2>

Seeking to improve his performance, Professor Alvaro Romano begins to practice Hatha Yoga and study breathing techniques to apply in his training and then to his students and athletes.<\/p><\/div>

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APPLICATION OF BREATHING TECHNIQUES<\/h2>

Already graduated in Physical Education from the University, Romano begins research on training, seeking greater practical experience in triathlon events to test breathing techniques in situations that require great effort and mental control.<\/p><\/div>

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EASTERN TECHNIQUES<\/h2>

Romano begins to practice classes on Eastern techniques based on animal movements and develops his own training with his background as a Jiu-Jitsu fighter.<\/p><\/div>

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INFLUENCES OF JIU-JITSU GROUND MOVEMENTS<\/h2>

During these years with daily training, he develops exercises with ground movements, combined with outdoor activities, and begins to apply this training to top Jiu-Jitsu fighters, Vale Tudo, and Surf, as well as athletes from different sports.<\/p><\/div>

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THE FIRST CLASSES<\/h2>

Initially named \"movimenta\u00e7\u00e3o corporal,\" the method is already well-known in Rio de Janeiro, and classes begin to be taught at Akxe Academy, considered at the time the largest academy in Latin America and the main one in Rio de Janeiro.<\/p><\/div>

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GINASTICA NATURAL IS CREATED<\/h2>

The brand Gin\u00e1stica Natural is created, and for the first time, it is presented in courses, congresses, and lectures in Brazil.<\/p><\/div>

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GINASTICA NATURAL AND ITS CONNECTION WITH PHYSIOTHERAPY<\/h2>

After meeting physiotherapist Nilton Petrone, he begins to associate his work in physiotherapy, study natural methods, and develop his methodology.<\/p>

He begins a deep study of movements, their applications, within Est\u00e1cio de S\u00e1 University, with contributions from leading professionals in biomechanics, physiology, psychomotricity, and the history of physical education.<\/p><\/div>

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VISUAL IDENTITY<\/h2>

The method is already recognized, and the first visual identity is created.<\/p><\/div>

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THE FIRST VIDEOS AND THE CALL-UP TO THE NATIONAL JIU-JITSU TEAM<\/h2>

The first videos are produced. Through Gin\u00e1stica Natural and its connection with Jiu-Jitsu, the creator of the method, Professor Alvaro Romano, is called up to be the physical trainer of the national team.<\/p><\/div>

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THE BEGINNING OF INTERNATIONAL EVENTS<\/h2>

Gin\u00e1stica Natural participates for the first time at the Technical University of Lisbon, with a course taught by Professor Alvaro Romano, where he presents the work to leading experts in human movement.<\/p><\/div>

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THE BEGINNING OF INTERNATIONAL EVENTS<\/h2>

Professor Alvaro Romano begins his postgraduate course where his method is studied, and his thesis is his first book on Gin\u00e1stica Natural.<\/p><\/div>

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\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t1998<\/span>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t

GIN\u00c1STICA NATURAL AND THE UFC<\/h2>

Gin\u00e1stica Natural is applied in the training of UFC fighter Vitor Belfort for his fight against fellow UFC fighter Wanderlei Silva in the first UFC event in Brazil. Professor Alvaro Romano begins his postgraduate course where his method is studied, and his thesis becomes his first book on Gin\u00e1stica Natural.<\/p><\/div>

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GIN\u00c1STICA NATURAL AS A DISCIPLINE IN THE UNDERGRADUATE PHYSICAL EDUCATION COURSE<\/h2>

After completing his postgraduate course, Professor Alvaro Romano is invited by Est\u00e1cio de S\u00e1 University to teach classes, and the Gin\u00e1stica Natural method begins to be taught for the first time in an undergraduate Physical Education course.<\/p><\/div>

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THE BEGINNING OF CERTIFICATION COURSES IN BRAZIL<\/h2>

With hundreds of courses across Brazil and abroad, the certification program begins exclusively for professionals in the fields of Physical Education and Physiotherapy.<\/p><\/div>

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INTERNATIONAL EVENTS<\/h2>

From 2001 to 2005, Gin\u00e1stica Natural is introduced in several countries through courses at events and its application with top Jiu-Jitsu and MMA athletes.<\/p><\/div>

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PARTNERSHIP WITH GYMS, STUDIOS, AND CLUBS<\/h2>

Gin\u00e1stica Natural is implemented in Brazilian gyms as a group activity, through licensed instructors.<\/p><\/div>

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GIN\u00c1STICA NATURAL AND THE UNITED STATES SPECIAL FORCES<\/h2>

Gin\u00e1stica Natural is applied in the FBI, DEA, and SWAT with special training programs.<\/p><\/div>

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THE BEGINNING OF CERTIFICATION COURSES IN THE UNITED STATES<\/h2>

Gin\u00e1stica Natural is introduced in the United States through certification courses and seminars taught by Professor Alvaro Romano.<\/p><\/div>

\"\"<\/figure>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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INTERNATIONAL MEDIA RECOGNITION<\/h2>

International media begins to highlight Gin\u00e1stica Natural and its benefits around the world.<\/p><\/div>

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THE BEGINNING OF CERTIFICATION COURSES IN EUROPE<\/h2>

Gin\u00e1stica Natural is introduced in Europe with certification courses and seminars taught by Professor Alvaro Romano.<\/p><\/div>

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GIN\u00c1STICA NATURAL AT THE WORLD'S LARGEST FITNESS CONVENTION<\/h2>

Gin\u00e1stica Natural is part of the largest fitness expo in the world, IDEA World Fitness Convention.<\/p><\/div>

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GIN\u00c1STICA NATURAL AT THE WORLD'S LARGEST FITNESS CONVENTION<\/h2>

Gin\u00e1stica Natural is part of the largest fitness expo in the world, IDEA World Fitness Convention.<\/p><\/div>

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GINASTICA NATURAL ARRIVES IN ASIA<\/h2>

Ginastica Natural is introduced in Asia with courses taught by Professor \u00c1lvaro Romano at the AFEEX Beijing convention.<\/p><\/div>

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THE RISE OF MMA AND GIN\u00c1STICA NATURAL<\/h2>

Gin\u00e1stica Natural is applied in various training programs for UFC athletes such as the Nogueira brothers, Demian Maia, Vitor Belfort, Georges St-Pierre, Junior Cigano, Anderson Silva, Fabricio Morango, among others.<\/p><\/div>

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FROM BRAZIL TO THE WORLD<\/h2>

Gin\u00e1stica Natural is conquering the world, present in 27 countries with licensed instructors, gyms, and studios offering group classes and personal training, benefiting thousands of practitioners.<\/p><\/div>

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BE PART OF THIS STORY<\/h2>Contact Us<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

1976 1976 O JIU-JITSU E A GINASTICA NATURAL O criador da Ginastica Natural, Professor Alvaro Romano conhece Rolls Gracie numa viagem de surf no Peru. Come\u00e7a a treinar Jiu-Jitsu no…<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-24804","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/ginasticanatural.com\/en\/wp-json\/wp\/v2\/pages\/24804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ginasticanatural.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ginasticanatural.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ginasticanatural.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ginasticanatural.com\/en\/wp-json\/wp\/v2\/comments?post=24804"}],"version-history":[{"count":43,"href":"https:\/\/ginasticanatural.com\/en\/wp-json\/wp\/v2\/pages\/24804\/revisions"}],"predecessor-version":[{"id":25949,"href":"https:\/\/ginasticanatural.com\/en\/wp-json\/wp\/v2\/pages\/24804\/revisions\/25949"}],"wp:attachment":[{"href":"https:\/\/ginasticanatural.com\/en\/wp-json\/wp\/v2\/media?parent=24804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}