{"id":4027,"date":"2020-05-27T13:05:56","date_gmt":"2020-05-27T13:05:56","guid":{"rendered":"https:\/\/ginasticanatural.com\/novo\/?page_id=4027"},"modified":"2024-06-13T14:01:47","modified_gmt":"2024-06-13T17:01:47","slug":"about-us","status":"publish","type":"page","link":"https:\/\/ginasticanatural.com\/en\/about-us\/","title":{"rendered":"The Method"},"content":{"rendered":"
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The Method<\/span><\/h2>

A fitness and health conditioning method with 30 years of research, benefiting the health of its practitioners and providing physical qualities such as strength, balance, core stability, mobility, endurance, coordination, stretching techniques, and flexibility in a dynamic and simultaneous manner; resulting in improved quality of life and health, weight loss, muscle mass gain, and enhanced performance. Through breathing techniques, it provides body awareness, physical recovery, and well-being. Certification courses, continuing education, DVDs, apparel, online training, different types of programs, seminars, workshops, and lectures are part of our products.<\/p>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The Method<\/span><\/h2>

A fitness and health conditioning method with 30 years of research, benefiting the health of its practitioners and providing physical qualities such as strength, balance, core stability, mobility, endurance, coordination, stretching techniques, and flexibility in a dynamic and simultaneous manner; resulting in improved quality of life and health, weight loss, muscle mass gain, and enhanced performance. Through breathing techniques, it provides body awareness, physical recovery, and well-being. Certification courses, continuing education, DVDs, apparel, online training, different types of programs, seminars, workshops, and lectures are part of our products.<\/p>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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applicability<\/span>Achieve your goals anywhere<\/span><\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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No matter the age or physical condition of the practitioner. We have developed different types of programs from childhood to old age. With specific classes for each level and practiced with the weight of one's own body, goals are achieved, obtaining the desired results through the benefits of Ginastica Natural. It can be practiced outdoors and indoors such as: gyms, studios, clubs, or at home.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\tPractitioners<\/span>

Transforming lives, regardless of age or ability!<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Regardless of technical level, age, weight, or ability, we want to provide the benefits of making a healthy change and great performance in the lives of practitioners, improving quality of life, health, and physical conditioning. Tested and approved by experts in a wide range of modalities such as athletes, coaches, trainers, enthusiasts, teachers, physiotherapists. In partnership with physiotherapists, Ginastica Natural\u00ae is applied to help patients recover from injury.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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WHERE TO FIND<\/span>Ginastica Natural is present in 53 countries<\/span><\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Created in Brazil, we are present in 53 countries such as Brazil, United States, United Arab Emirates, France, Germany, Austria, Australia, Spain, Argentina, Chile, Canada, South Korea, Costa Rica, Ecuador, Hungary, Indonesia, Israel, Italy, Lebanon, Mexico, Norway, New Zealand, Panama, Peru, Portugal, Poland, United Kingdom, Romania, Russia, Singapore, Sweden, Switzerland.<\/p>

Our expertise has been applied in training agents from the FBI, DEA, and SWAT special forces in Washington DC, United States.<\/p>

Our educational department certified a team of physiotherapists from the Saints Mary and Elizabeth Medical Center through an approval process by the Illinois Physical Therapy Association (IPTA) as Continuing Education.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

O m\u00e9todo Um m\u00e9todo de condicionamento f\u00edsico e sa\u00fade, com 30 anos de pesquisa, beneficiando a sa\u00fade de seus praticantes e proporcionando qualidades f\u00edsicas como for\u00e7a, equil\u00edbrio, estabilidade do core,…<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4027","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/ginasticanatural.com\/en\/wp-json\/wp\/v2\/pages\/4027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ginasticanatural.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ginasticanatural.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ginasticanatural.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ginasticanatural.com\/en\/wp-json\/wp\/v2\/comments?post=4027"}],"version-history":[{"count":46,"href":"https:\/\/ginasticanatural.com\/en\/wp-json\/wp\/v2\/pages\/4027\/revisions"}],"predecessor-version":[{"id":25952,"href":"https:\/\/ginasticanatural.com\/en\/wp-json\/wp\/v2\/pages\/4027\/revisions\/25952"}],"wp:attachment":[{"href":"https:\/\/ginasticanatural.com\/en\/wp-json\/wp\/v2\/media?parent=4027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}